Cold / Hot Brew Coffee
Ok Ok Settle down before running to Starbucks, we are not talking about your pumpkin latte. Coffee in his pure brew form has many benefits like antioxidants and nutrients that can improve general health. Legends tell it was discovered around 800 A.D. when sheep herders noticed the effect the plant has on their sheep.
Third of the world’s coffee is grown in Brazil today and in the U.S. they grow in Hawaii and California. It helps us through the mornings and work days. But brew coffee has practically no calories in it. Just take into account sugar and milk added. Enjoy your cold brew!