Cabbage
Every time I need a quick salad or to add some color to a dining table I chop cabbage real quick, a bit of dice and cut – spice and serve. So it’s really easy to use as an ingredient and is the star of many oriental kitchens. Raw or cooked It’s very low in calories and contains only 22 calories per cup.
And it will look so good on pictures! Healthy fact: Cabbage contains a high amount of Vitamin C. which helps your body to cut out toxins, prevent various skin (dermatology) diseases and rheumatism. If you have Vitamin C in mind you should think about red cabbage. It has double of Vitamin C then the regular green cabbage.