• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
My Health Gazette

My Health Gazette

Health is Wealth

  • News
  • Fitness
  • Food
  • Sports
  • Travel
  • Lifestyle
  • Entertainment

Featured

How to Stay Entertained During Hot Summer Day

Katie Nelson
May 19, 2022

With the temperatures reaching record highs, it can be hard to find ways to stay entertained during the day. Luckily, we have compiled a list of activities that will help keep you cool and busy. From watching movies outdoors to visiting your local pool, there is something for everyone on this list. Keep reading for…

Continue Reading How to Stay Entertained During Hot Summer Day

recent posts

Best Jobs for People Who Live in RV Full Time

May 17, 2022

Do you love the freedom and flexibility that comes with RV living? Are you looking for a career that will allow you to continue traveling and seeing the world? If…

Continue Reading Best Jobs for People Who Live in RV Full Time

What does a Flight Attendant Do

May 15, 2022

Do you have what it takes to be a flight attendant? This is a question that many people ask themselves when they are thinking about a career in the airline…

Continue Reading What does a Flight Attendant Do

Sports That Get the Most In-Person Fans

May 12, 2022

Do you know which sports get the most in-person fans? If you guessed football, basketball, and baseball, you would be correct! These three sports account for more than 60% of…

Continue Reading Sports That Get the Most In-Person Fans

Best Foods to Eat to Boost Metabolism

May 10, 2022

Do you feel like your metabolism has slowed down over the years? Are you having trouble losing weight, no matter how hard you try? If so, don’t worry – you’re…

Continue Reading Best Foods to Eat to Boost Metabolism

How to Sneak in Exercise Without Equipment

May 8, 2022

There are a lot of benefits to being physically active, but sometimes it’s hard to find the time or the energy to go to the gym. If you’re looking for a way to sneak in some exercise without leaving your home, don’t worry – we’ve got you covered! In this blog post, we will discuss several ways that you can…

Continue Reading How to Sneak in Exercise Without Equipment

Best Android Apps to Curb Boredom

May 5, 2022

Are you bored? If so, you’re not alone. A recent study found that people are getting more and more bored every year. But don’t worry, we’ve got you covered. In this blog post, we will share with you some of the best Android apps to help curb boredom. Whether you’re looking for a new game to play or want to…

Continue Reading Best Android Apps to Curb Boredom

How to Make Mental Health a Top Priority

May 3, 2022

Mental health is one of the most important aspects of our lives, but it’s often something that we don’t think about until it’s too late. According to the National Alliance on Mental Illness, 1 in 5 adults in the United States experiences a mental health condition every year. That’s a lot of people! And yet, mental health is still a…

Continue Reading How to Make Mental Health a Top Priority

How Playing Softball can Improve your Life

April 28, 2022

Do you like spending time outside? Do you enjoy playing sports? If so, then softball may be the sport for you! Not only is it a lot of fun, but playing softball can also improve your life in many ways. In this blog post, we will discuss the benefits of playing softball and how it can help improve your life…

Continue Reading How Playing Softball can Improve your Life

Healthiest Alternatives to Eating Chips

April 26, 2022

If you’re looking for a healthy alternative to eating chips, you’ve come to the right place! In this blog post, we will discuss some of the healthiest alternatives to eating chips. Chips are loaded with unhealthy fats and sodium, which can lead to weight gain and other health problems. Fortunately, there are plenty of healthy alternatives to eating chips that…

Continue Reading Healthiest Alternatives to Eating Chips

Benefits of Using an Under the Desk Elliptical

April 24, 2022

If you’re looking for a way to get in some exercise at work, an under the desk elliptical machine might be the perfect option for you! These machines are designed to be used while you are sitting down, so they are perfect for people who have busy schedules or who don’t have time to go to the gym. In this…

Continue Reading Benefits of Using an Under the Desk Elliptical

Healthy ways to entertain yourself when bored

April 21, 2022

Boredom is one of the most common human emotions. It can be difficult to know what to do with yourself when you’re feeling bored. Luckily, there are plenty of ways to entertain yourself that are both healthy and enjoyable! In this article, I’ll discuss some of the best ways to keep yourself entertained when you’re feeling bored. So read on…

Continue Reading Healthy ways to entertain yourself when bored

The Healthiest Lifestyle Options

April 19, 2022

As the cost of living continues to rise, so does the price of groceries. It can be expensive to eat healthfully between the cost of fruits and vegetables, specialty items, and even organic items. Healthy eating doesn’t have to cost the earth, and in fact, it can save you time and money. Moreover, many high-quality foods that are the most…

Continue Reading The Healthiest Lifestyle Options

The Hottest Places to Travel in the World

April 17, 2022

If a person likes heat there are some great vacations they can take. There are a lot of hot places on Earth for those that like the heat. These are some of the hottest places on Earth to travel to. Queensland, Australia While there are spiders and other large creatures that can make the outback dangerous the thing that a…

Continue Reading The Hottest Places to Travel in the World

Why People Love Baseball so Much

April 14, 2022

There are many reasons why people love baseball so much. For one, it is a very strategic game. There are many different things that can happen on the field at any given time, and it can be very exciting to watch. Baseball is also a very social game. It is often enjoyed with friends or family and provides opportunities for…

Continue Reading Why People Love Baseball so Much

How to Get your Friends to Hit the Gym With You

April 10, 2022

Are you looking for a way to motivate yourself to hit the gym? What about finding a way to get your friends involved? In this blog post, we will discuss some tips and tricks on how to do just that! Getting your friends involved in your fitness journey can be a great way to stay accountable and motivated. We will…

Continue Reading How to Get your Friends to Hit the Gym With You

Benefits of Living a Minimalistic Lifestyle

April 5, 2022

When most people think of minimalism, they think of living in a tiny home with just the bare essentials. While this may be one way to live a minimalist lifestyle, it’s not the only way. There are many benefits to living a minimalist lifestyle, regardless of your living situation. In this blog post, we will discuss some of the benefits…

Continue Reading Benefits of Living a Minimalistic Lifestyle

Most Popular Places to Travel in Asia

April 3, 2022

If you’re looking for an amazing and exotic travel destination, look no further than Asia! This vast continent is home to some of the most popular tourist destinations in the world. From ancient temples and bustling metropolises to pristine beaches and lush jungles, Asia has something for everyone. In this blog post, we will take a look at some of…

Continue Reading Most Popular Places to Travel in Asia

Most Popular Springtime Sports

March 31, 2022

Spring is in the air, and that means one thing: sports season is back! Whether you’re a fan of baseball, basketball, soccer, or something else entirely, there’s no shortage of excitement to be had this time of year. In this blog post, we’ll take a look at some of the most popular springtime sports around the world. We’ll explore their…

Continue Reading Most Popular Springtime Sports

Best Veggies to Plant in the Spring

March 29, 2022

Do you want to plant some vegetables in your garden this spring? If so, you’re in luck! There are a lot of different vegetables that can be planted at this time of year. In this blog post, we will discuss the best veggies to plant in the spring. We’ll also provide some tips on how to care for them. So,…

Continue Reading Best Veggies to Plant in the Spring

Best Android Apps for Exercise

March 27, 2022

There are many Android apps that can help you get in shape and stay healthy. In this blog post, we will discuss the best Android apps for exercise. These apps provide a variety of features, such as tracking your workouts, providing diet advice, and helping you find new exercises to try. If you are looking for a comprehensive guide to…

Continue Reading Best Android Apps for Exercise

Best iPhone Apps for Simple Entertainment

March 24, 2022

Life can be hectic and sometimes we just need a break. That’s where iPhone apps come in! There are tons of great iPhone apps that can provide simple entertainment and relief from stress. In this blog post, we will discuss some of the best iPhone apps for relaxation and fun. So if you’re looking to take a break from work…

Continue Reading Best iPhone Apps for Simple Entertainment

Why People Choose to Live Off Grid

March 22, 2022

For a limited number of people, living off the grid is the ultimate way to live a self-reliant lifestyle. It means that they rely on themselves and their own resources rather than depending on external sources or public utilities. These individuals are less likely to be victims of power outages or natural disasters because they have no need for public…

Continue Reading Why People Choose to Live Off Grid

The Pros and Cons of Traveling by Plane

March 20, 2022

There are a lot of ways to travel the world, but one of the most popular methods is by plane. This type of travel has both pros and cons, which we will discuss in this blog post. Time One of the great things about flying is that it can get you to your destination much faster than other methods of…

Continue Reading The Pros and Cons of Traveling by Plane

Vikings: 25 Behind-The-Scenes Photos That Change Everything

March 17, 2022

It’s a difficult task to pillage and to plunder one’s way through the Dark Ages, and Vikings places the historical action drama right in the middle of it. Voted for its accurate depiction of Viking society (with some exceptions), Vikings has earned a reputation as being violent and intriguing. This is to be expected from a narrative that focuses on…

Continue Reading Vikings: 25 Behind-The-Scenes Photos That Change Everything

The Fun and Exciting Sports That Only Need Two People

March 17, 2022

Do you love playing sports, but don’t have enough people to make a team? Or maybe you’re looking for a new sport to try out and don’t want to commit to something that requires a lot of time or equipment. Either way, we’ve got you covered! In this blog post, we will discuss some of the best fun sports that…

Continue Reading The Fun and Exciting Sports That Only Need Two People

40+ Home Owners Snapped Photos Of Weird Things They Found That Even Renovation TV Shows Wouldn’t Expect

March 15, 2022

Buying a home that is more than 50 years old might be a gamble from time to time; you simply don’t know what you’ll discover! Some of the belongings people leave behind are adorable, quirky, or strange. Renovating an old house may turn up anything but dirt. Here is a list of 40+ of the most fascinating discoveries people have…

Continue Reading 40+ Home Owners Snapped Photos Of Weird Things They Found That Even Renovation TV Shows Wouldn’t Expect

The Pros and Cons of Eating Nuts: Everything You Need to Know

March 15, 2022

Nuts are a healthy snack that can be enjoyed by people of all ages. They are a good source of protein, fiber, and healthy fats, and they have been shown to provide a number of health benefits. However, there are also some potential drawbacks to eating nuts. In this blog post, we will discuss the pros and cons of eating…

Continue Reading The Pros and Cons of Eating Nuts: Everything You Need to Know

Sneaky Fitness Hacks to Help You Stick to Your Goals

March 13, 2022

We all know that it’s tough to stick to our fitness goals. After a long day of work, the last thing we want to do is go to the gym or put in extra time on the treadmill. But what if we told you there were some sneaky ways to help you stick to your goals without even trying? In…

Continue Reading Sneaky Fitness Hacks to Help You Stick to Your Goals

Entertaining Adults without TV: Fun, Cheap, and Creative Ideas

March 10, 2022

It’s no secret that television can be a huge time-suck. In fact, the average American watches more than five hours of TV per day! If you’re looking for ways to entertain adults without TV, don’t worry – you’re not alone. There are plenty of fun, cheap, and creative ideas out there that will keep your guests entertained for hours on…

Continue Reading Entertaining Adults without TV: Fun, Cheap, and Creative Ideas

How to Live Within Your Means on a Budget

March 8, 2022

Do you feel like you are always living paycheck to paycheck? Are you struggling to make ends meet each month? If so, you are not alone. A recent study found that over two-thirds of Americans are living paycheck to paycheck. But it doesn’t have to be this way! In this blog post, we will discuss some tips for living within…

Continue Reading How to Live Within Your Means on a Budget

The Best Tips for a Perfect Week Long Cruise Vacation

March 6, 2022

Are you looking for the perfect vacation? If so, a cruise may be just what you are looking for. Cruises offer a variety of activities and destinations that are perfect for everyone in the family. However, before you book your cruise, there are a few things you should keep in mind. In this blog post, we will discuss some of…

Continue Reading The Best Tips for a Perfect Week Long Cruise Vacation

Most Popular Spring Sports

March 3, 2022

The season for popular sports like tennis and softball is once again upon us! These sports are great for those looking to stay active but aren’t as intense as some of the other seasonal sports. Whether you’re looking for a fun way to stay in shape or just love participating in your favorite sports, we’ve got some information about the…

Continue Reading Most Popular Spring Sports

Healthy Breakfast Food Ideas

March 1, 2022

After a good night’s sleep, the body needs to be given energy, to make this happen you need to eat breakfast. If you don’t, by mid-morning hunger will strike and this often results in making poor food choices. The best healthy breakfast foods are those that are high in protein, have low glycemic index levels, and are rich in fiber.…

Continue Reading Healthy Breakfast Food Ideas

Ways to Stay Entertained at the Beach

February 24, 2022

It’s summertime, which means it’s time to head to the beach. If you are planning on hitting the sand with the family this summer, here are some tips on how to stay entertained at your destination so that everyone can have a great time! First off, make sure you pack the essentials. Sunscreen, towels, and snacks are definitely some great…

Continue Reading Ways to Stay Entertained at the Beach

How do People Live on Islands?

February 22, 2022

The southernmost island of the world is Antarctica, which has no permanent residents. The northernmost inhabited island in the world is Greenland, with a population of around 56,000. There are over 1,200 islands in the United Kingdom alone, and twenty-five percent of people in the U.S live on one. It’s safe to say that people live on islands in some…

Continue Reading How do People Live on Islands?

How Did Boxing Become a Sport?

February 17, 2022

Boxing only became a legal sport in the 20th century. In fact, it was  Las Vegas that made boxing into a legal sport as well as an entertainment industry as we know it today. You see, before 1940 there were no major stadiums for boxing matches and people would have to crowd around TV screens just to watch a fight. Nowadays,…

Continue Reading How Did Boxing Become a Sport?

Creative Options for Healthy Salads

February 15, 2022

Salads are a delicious, nutritious meal. If you’re looking for ways to make your salad more enjoyable, this article is for you! Read on for creative suggestions that will help keep your salads interesting and satisfying. Add a handful of nuts or seeds. Nutrient-dense, healthy options include walnuts, almonds, pecans, pumpkin seeds, hemp seeds, sunflower seeds, or flaxseeds. Nuts and…

Continue Reading Creative Options for Healthy Salads

Simple Cardio Workout Ideas

February 13, 2022

Do you feel like you’re not getting enough exercise? If so, it’s time to kick your workout up a notch. A simple way to do this is with cardio workouts! These are exercises that primarily use the muscles in your lower body and torso, making them perfect for fat loss. The great thing about these types of exercises is that…

Continue Reading Simple Cardio Workout Ideas

Simple Ways to Have Fun in the Spring

February 10, 2022

Springtime is a time of rebirth and renewal. The days are getting longer, the weather is getting warmer, and there’s a feeling in the air that anything is possible. For many people, this time of year is a chance to let go of the doldrums of winter and have some fun. If you’re feeling a little uptight from the winter,…

Continue Reading Simple Ways to Have Fun in the Spring

The Pros and Cons of Living a Lavish Lifestyle

February 8, 2022

It’s no secret that a lavish lifestyle can be quite appealing. After all, who wouldn’t want to live in luxury and enjoy the finer things in life? There are certainly many pros to leading a lavish lifestyle. But as with anything, there are also cons to consider. In the article below, I go over some of the pros and cons…

Continue Reading The Pros and Cons of Living a Lavish Lifestyle

How to Stay Healthy on a Long Flight

February 6, 2022

When you’re stuck on a plane for hours, the only thing that’s going to keep your blood flowing is movement. But what if there are no exercise facilities on the plane? What then? Well, luckily for you we’ve got some great tips to help stay healthy during those long flights. Stay hydrated by drinking lots of water and eating foods…

Continue Reading How to Stay Healthy on a Long Flight

Most Popular Sports on the West Coast USA

February 3, 2022

There are plenty of popular sports that are played all over the West Coast USA. There are many reasons why these sports are so popular on the West Coast. The climates of locations on the West Coast allow people to partake in certain activities for longer periods of time. Also, there is a strong sense of culture due to its…

Continue Reading Most Popular Sports on the West Coast USA

Best Foods to Eat for Muscle Growth

February 1, 2022

When it comes to building lean muscle mass, there are a number of things you need to get right. There’s diet, training, supplements, and so forth. One often-overlooked factor is food; what not only to eat but when. When trying to build muscle mass quickly, the timing of your meals is very important indeed for lots of reasons. Here we’ll…

Continue Reading Best Foods to Eat for Muscle Growth

Tips for Doing Squats Correctly

January 30, 2022

Squatting is one of the most important exercises that can be done in a weightlifting program. It will build up your legs, hips, back, and abdominals. However, many people have bad form when they squat so they don’t get the full benefit out of it. Here are some tips to squat correctly. 1. Stand with your feet shoulder or hip-width…

Continue Reading Tips for Doing Squats Correctly

Top 5 Gut Health Hacks

January 25, 2022

Gut health is quickly becoming one of the most important conversations in health, fitness, and anti-aging. We are beginning to understand that gut health impacts all aspects of our bodies’ systems including mood, immunity, inflammation, and more. From allergies to autoimmune diseases, conditions associated with your GI tract are on the rise. Wouldn’t it be great if you could hack…

Continue Reading Top 5 Gut Health Hacks

All About the Winter Olympics

January 20, 2022

The Winter Olympics are a massive event held every four years with winter sports athletes from all over the world coming to compete. Countries send out teams of a specified number of people with a certain amount of skill in their particular sport. How many countries participate? There are currently 89 countries participating in the events, representing a total of…

Continue Reading All About the Winter Olympics

The Best Foods to Eat When You’re Sick

January 18, 2022

It’s the million-dollar question when you’re sick, especially with a stomach bug. Of course, most of you know by now not to eat greasy or fried foods when sick because these types of food can just make your symptoms worse. Overindulging in highly processed and refined foods such as most canned soups or microwavable meals can also make you feel…

Continue Reading The Best Foods to Eat When You’re Sick

How to Make Cold Weather Running More Tolerable

January 16, 2022

The winter season can make running rather difficult. It’s colder outside and some places have snow, it’s simply not the most desirable temperature for running outside. However, you enjoy running and need to get at least one run in every day, so what do you do? Well, you follow our tips below to make cold weather running more tolerable. That’s…

Continue Reading How to Make Cold Weather Running More Tolerable

Top 5 Creative Outdoor Entertainment Ideas

January 13, 2022

It’s always a good idea to take advantage of the great outdoors and get your family out there. But sometimes, it can be hard to find ways to keep people entertained when they’re away from their TV and video games. Fortunately, we’ve compiled five ideas for creative outdoor entertainment that will make everyone happy. 1. Movie Under The Stars For…

Continue Reading Top 5 Creative Outdoor Entertainment Ideas

How to Know The Best Lifestyle For You

January 11, 2022

Everyone has a different lifestyle that is why the things that people do are also different. There are those people who have an easy-going lifestyle and there are those who have a rough time every day of their life. There are also those people who have a nice balance of both. But how do you know if you are living…

Continue Reading How to Know The Best Lifestyle For You

How to Create a Food Bucket List

January 4, 2022

Bucket lists are usually made by someone who is dying or has already died, but what about food bucket lists? This list is for anyone out there that would like to try new foods and expand their palate. We’ve come up with 7 foods you should try at least once in your life. Ready? Here we go! 1) Fugu Fugu,…

Continue Reading How to Create a Food Bucket List

Tips to Stick With Your New Year Fitness Routine

January 2, 2022

Life is crazy. Time seems to fly by faster and faster every year, and it can be easy for busy people like you to get behind on your New Year’s Resolutions. This article contains tips that will help you stick with your New Year fitness routine even if life gets in the way. 1. Schedule time into your day Fitness…

Continue Reading Tips to Stick With Your New Year Fitness Routine

Best New Year’s Eve At Home Ideas

December 30, 2021

Still looking for that perfect way to ring in the New Year at home? Do you want to avoid the expense of going out, but still have an exciting night? Want to enjoy a party without dealing with crowded spaces or difficult crowds? Here are some great ideas for making your own fun this year. What Events Will You Have?…

Continue Reading Best New Year’s Eve At Home Ideas

Best Lifestyle Choices for Maximum Health

December 28, 2021

The number of people who are overweight is at an all-time high. Nearly one in three adults and about 17% of children and teens in the United States are obese (1). This is a big problem for many reasons, including the fact that being overweight increases your risk for chronic health problems like heart disease, diabetes, stroke, cancer, arthritis, and…

Continue Reading Best Lifestyle Choices for Maximum Health

Primary Sidebar

More to See

How to Make Mental Health a Top Priority

How Playing Softball can Improve your Life

Healthiest Alternatives to Eating Chips

Benefits of Using an Under the Desk Elliptical

Healthy ways to entertain yourself when bored

The Healthiest Lifestyle Options

Footer

  • Contact Us
  • myhealthgazette.com Privacy Policy and Cookie Policy
  • DMCA
  • Terms & Conditions

Search

Copyright © 2022 My Healthe Gazette