When it comes to weight loss, there are a lot of rumors out there. One person says that you should eat this kind of food or not eat that kind of food. The truth is, many foods have benefits for losing weight, but they all have negative effects as well. Take eggs for example. They are good for you because they are high in protein, but they are bad for you because … [Read more...] about What Food Should I Eat to Lose Weight
Healthy Lifestyle Options for Fitness Gurus
Fitness gurus are in a league of their own when it comes to staying healthy and living life to the fullest. They tend to be extremely picky about what they put into their bodies and they work out at an intense pace, so finding time for activity is easy because they're always on the go. If you're a fitness guru and you want to maintain the physique that you've worked so hard … [Read more...] about Healthy Lifestyle Options for Fitness Gurus
Why is Fitness Important at Midlife
It's hard to believe that we can be in our 40s and 50s. It seems like just yesterday we were graduating from college, getting married, and starting careers. But time has marched on. We've had children of our own now--and maybe even grandchildren! And somehow the years have flown by faster than ever before. It's no wonder then that many people feel this is their "second … [Read more...] about Why is Fitness Important at Midlife
The Pros and Cons of Sports Investing
Sports investing may sound like a great idea to many people out there, but it’s a risky decision. Investing, in general, is a risk, but it can be a positive risk if done properly. Today we’re featuring some of the pros and cons of sports investing to help you make a decision as to whether this choice is right for you, or not. Little Competition You see, sports … [Read more...] about The Pros and Cons of Sports Investing
Easy Ways to Become More Self-Sufficient
There are many ways to become more self-sufficient in life. Today we’ll focus on some of the easier options that help anyone become more reliant on themselves and the land around them. We hope that this list of ideas helps inspire you to live a more eco-friendly, self-sufficient lifestyle soon! Grow Your Own Food Whether you opt to grow all of your own food or just a … [Read more...] about Easy Ways to Become More Self-Sufficient