With many people switching to remote work, also known as working at home, it’s time to discuss something important; preventing work at home burnout. It’s easy to avoid work burnout when you check into work at a specific time and clock out at the end of the day. When you switch to working from home, checking into and out of work isn’t as simple. Many people have started to … [Read more...] about How to Prevent Work at Home Burnout
Lifestyle
Common Fitness Myths Debunked
There are endless fitness myths that have been going around for years now which aren't necessarily true. Yet, it's easy to believe anything we hear, especially when it's a subject we're not too familiar with and we have no reason to doubt it. While some of these myths are harmless, others might be the reason why we don't exercise as often as we should (or at all) and others yet … [Read more...] about Common Fitness Myths Debunked
The Surprising Benefits of Ginger and How to Make the Most of It
It's no coincidence that almost every natural medication out there includes ginger. If you read the ingredient list of natural cold medication, you'll see what we're talking about. It turns out this miraculous root has many surprising uses we've never thought of, and we wish someone had let us in on this secret earlier. While ginger is most widely used as in the culinary world, … [Read more...] about The Surprising Benefits of Ginger and How to Make the Most of It
How to Maximize Your Productivity While Working From Home
Working from home is new to most of us, but it's a new reality that might be around for a long time, and so we better learn how to live with it and make the best out of it. For some of us, working from home works better, as there are less distractions, but others have a hard time separating their work from personal space when working from home. For those people, we have here a … [Read more...] about How to Maximize Your Productivity While Working From Home
4 Helpful Tips to Avoid Biting Your Nails
Biting our nails is a surprisingly common habit, and there are many reasons behind it, the main one being stress. People who have the habit of biting their nails usually try to stop without much success, and the habit tends to emerge at particularly a stressful times. For the past couple of months, anxiety and uncertainty have become an inseparable part of our lives, which is … [Read more...] about 4 Helpful Tips to Avoid Biting Your Nails