Dreaming Of Better Health
Heed the prescription for prime health: prioritize your slumber. The peril of scrimping on sleep goes beyond grogginess—it’s a fast track to mental mayhem, potentially ushering in disorders such as psychosis.
Our minds require this nocturnal hiatus to archive memories, soothe emotions, and rejuvenate brainpower. Embrace the transformative power of deep sleep to fortify your mental wellbeing..