Beets are properly called beetroots and are a popular root vegetable that people either love or hate. These veggies hold a lot of nutrients for the human body, and so you may want to learn a bit more about the benefits of these red veggies to reconsider your decision on not eating them. There are many ways to enjoy beets. You can grate fresh beets to place on top of salads. … [Read more...] about Amazing Reasons to Eat More Beets
Food
Why Do We Crave Comfort Food in Winter
As the winter season nears you may find that the days are getting shorter and the weather is getting colder. Your meal plans start to include a variety of comfort foods without realizing it. This almost natural ability to crave comfort food in winter happens to all of us. These delicious foods are often packed full of nutrients, calories, and hearty ingredients to fill our … [Read more...] about Why Do We Crave Comfort Food in Winter
The Healthiest Netflix and Chill Snacks
Are you searching for the healthiest Netflix and chill snacks? These delicious treats that we’re featuring today will help you enjoy healthier options when you’re stuck binge-watching your favorite Netflix shows. Whether it’s a weekend or weeknight, we all are guilty of getting sucked into the television. Chances are that you’re filling your tummy with unhealthy treats … [Read more...] about The Healthiest Netflix and Chill Snacks
The Top 5 Food And Cooking Shows On Netflix
We’re all guilty of binge-watching movies and shows on Netflix, and what better shows to watch all day than the best cooking and food-themed ones? If you have a Netflix membership you probably haven’t noticed the amount of good quality food shows there are on this platform. To give you some inspiration for your next binge-watching day or some shows to add to your list, here are … [Read more...] about The Top 5 Food And Cooking Shows On Netflix
Surprising Uses And Benefits Of Garlic
Many common foods and dishes you create or are served include the ingredient garlic in some form or another. But why is garlic so commonly used? Garlic has many health benefits, but it also has many benefits most people don’t know of. This ingredient can be used in so many more ways than just as a seasoning or flavor addition as well. Here are some surprising uses and benefits … [Read more...] about Surprising Uses And Benefits Of Garlic