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My Health Gazette

Health is Wealth

Katie Nelson

Inside the Lavish Lifestyles and Homes of A-List Celebrities

This article was originally published on Natureworldtoday.com Clint Eastwood's $9.75 Million Home in California Clint Eastwood, an iconic American actor and filmmaker, has not just captured the hearts of millions with his captivating performances but has also amassed a considerable fortune over the years, his net worth soaring to $375 million. Rising to fame with the TV [...]

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The Breathtaking Beauty of the World as Captured by Drone Images

When drones were invented, it brought about amazing technology. From military intelligence to Amazon purchase deliveries, the potential behind drones is seemingly endless. This allows a tiny aircraft to fly above, sometimes into confined spaces, while its operator can be miles away. The operator watches through the drone’s “eyes” on a tiny screen and can operate it like a video [...]

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These Pictures Take the Concept of ‘Then and Now’ to a Whole New Level

Have you ever wondered what a specific place would have looked like a hundred or so years ago? Whether it be your childhood home, a famous landmark, or even a street corner in your hometown? Well, with the subreddit r/OldPhotosInRealLife it is like getting in a time machine and comparing these types of places from then to now. When it comes to these comparisons sometimes they [...]

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These Tweets Confirm That Everyone Has a Quirky Mom

When it comes to moms, everyone likes to think that it is just their mom that took the train to coo-coo town and never got off. But we are here to tell you that it seems as though every mom out there has a ticket for that train with their name on it... Jimmy Fallon is famous for creating Twitter challenges, and his latest #MomQuotes has taken the internet by storm. Fallon asks [...]

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Times Mother Nature Reminded Us Who’s Boss

Most of us would consider a warm, sunny day to be absolute perfection, but nature often serves us with weather that is anything but perfect. From wildfires to crazy temperature changes, there’s always something going on in the world that pushes us humans out of our comfort zone. With more and more extreme weather events happening around the world, people are coming to [...]

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Questionable Design Choices That Make No Sense

During the past months, when we've spent a lot of time at home, people have had time to see their homes in a whole new light. Sometimes, this was for the better, and sometimes, for the worst. Home improvements and remodeling have become a way to pass the time, and even a hobby for some people. Designing or redecorating your house can be a lot of fun, and a way to express your [...]

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Tips to Stay Fit This Winter

As the cooler weather starts to kick in, many of us start to think about putting away the flip-flops and opting for trainers instead. While warming up is important, there's another element that we're forgetting - keeping ourselves amused while we exercise. After all, who wants to run on a treadmill for an hour? Not me! If you want to stay fit this winter, here are [...]

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Best Food to Help You Lose Weight

Losing weight and keeping it off is not easy. It takes a lot of discipline, consistency, and commitment to your plan. But with the right food choices, you can make this journey a little easier on yourself by choosing foods that will help you burn calories more efficiently. The following are some of the best foods for weight loss: Coffee Not only does coffee give [...]

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The Most Popular Sports in the United States

While American Football is the absolute favorite sport in the United States, there are other sports that sports fans enjoy in this country. American football, known as the NFL, makes billions of dollars each year. In 2020, the NFL made $12 billion and in 2019 they made $16 billion. This is by far the most popular sport in the United States! Other popular sports [...]

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Things to do on Vacation in Alaska

Are you planning a trip to Alaska anytime soon? If yes then you’re going to love our information today! We’re going to tell you some of the best things to do in Alaska when you head there for a visit or something. White Pass & Yukon Route Railway This railway is a popular destination for many people while they’re vacationing in Alaska. This railway is a blast from [...]

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The Pros and Cons of Vegetarian Diet

Many people all over the world have switched to a vegetarian diet. While some have gone Vegan, others have opted for just a strict vegetarian diet.  Today we’re going to the pros and cons of a vegetarian diet to help you determine if this is the diet for you. What is the difference between vegetarian and vegan? Both vegans and vegetarians opt for a diet with no meat, [...]

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The Best Movies to Stream on Netflix Right Now

The weather is starting to warm up but there are still some chilly evenings, that’s why you need to have an extensive list of what to watch on Netflix. Netflix is a paid subscription-based streaming service that allows consumers to watch their favorite shows, movies, and documentaries from the comfort of their homes. Today we’re featuring the best movies to stream on Netflix [...]

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Tips to Create a Family Sports Night

Playing sports as a family can benefit your overall health and happiness. Today we’re going to share some tips to help you create a family sports night. This event will provide the family with quality time together while enjoying something that everyone loves; sports! A family sports night is best suited for families that are full of sports fans, active individuals, and [...]

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The Calming Effects of Water

Have you been near water and felt calmer? While visiting waterfalls and other masses of water provide you with a beautiful scenic view, there are other benefits of hiking up to that gorgeous waterfall. Water has an effect on the human mind and body like no other element. Today we’re going to discuss the science behind water and its calming effects on human beings. This [...]

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Mind Blowing Benefits of Walking in Nature

Walking down a forest-filled path in the backwoods or down a trail in your local community with birds, trees, and other wildlife around you can be so easing on the soul. Being out in nature is a helpful way to bring your soul back to a peaceful place, not to mention it can help balance your mind. Nature has many mind blowing benefits, and today we’re going to share the mind [...]

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Why You Should Play Badminton

Badminton is becoming wildly popular for all ages to enjoy. This game is a kid-friendly family game that grandparents can enjoy playing with their grandchildren, siblings can enjoy playing together and parents can enjoy playing, too. This game can be played indoors or outside, but is typically found set up in a person’s backyard. The game requires a birdie and a racket to [...]

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The Dark Side of Positive Thinking

There’s this new term that’s been running rampant throughout the internet. This team is known as toxic positivity. This term refers to the toxicity that comes from people who tell others to always think positive. This concept can refer to unhealthy positive thinking practices such as always focusing on the positive even when the situation calls for a more realistic [...]

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Exercises For People Who Sit All Day

With more people working from home and sitting more frequently throughout the day, it’s no wonder more of us need some tips to help keep our body strong while we sit all day. For people who aren’t used to sitting all day long, these exercises will help guide you forward in maintaining good physical shape and proper physical health during your remote working days. These [...]

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The World’s Most Unusual Sports

Sports fans everywhere can’t get enough of these weird posts from around the world. We’re not sure if you’ve heard of these before, but we’re confident that you’ll find them just as weird as we do. What is the weirdest Olympic sport? The weirdest Olympic sport that we found is 'Plunge for Distance'. This combined the long jump with swimming and was part of the 1900 Games [...]

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Simple Habits to Reduce Anxiety

Anxiety is something that has consumed more people than ever before during our current times. With more people being stuck at home, working remotely, or losing their job altogether, it’s no wonder more people are feeling stressed out and anxious. While anxiety has become a big part of many people’s lives as a mental health diagnosis or situational experience, it doesn’t mean [...]

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The Benefits of Taking a Daily Walk

Taking one walk every day is a beneficial way to lose some weight and feel good. Just a short, 30-minute brisk walk every day will help reduce anxiety and stress all the while helping reduce belly fat. With so many people being cooped up for months on end, the concept of taking a walk can help provide more benefits than not. Today we’re going to dive into the topic of [...]

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Weird Things People do to Lower Blood Pressure

Many people all over the world are suffering from high blood pressure, also referred to as hypertension. This is when your blood pressure readings are in the various risk levels for a heart attack and stroke. Living with high blood pressure is scary and requires lifestyle changes and/or medication to get it under control. As more and more people try to solve hypertension [...]

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Tips to Improve Your Posture

Many of you are working remotely or sitting at a desk for hours upon hours. This type of work can be trying on your back and other muscles. When you sit at a desk for long hours, you’ll start to slouch. This isn’t done on purpose most times. Slouching seems to slowly creep in as we sit tirelessly typing away at the computer for 8-10 hour days. You’ve probably noticed that [...]

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Clever Ways People Bring Laughter into their Life

Laughter is something that every human being should have in their life. Laughter can reduce stress, anxiety, and help cure any broken heart. In our advanced technologically driven world, you can have laughter at any moment of the day. Put a YouTube video on, a Facebook Page video, or a friend’s video on and you’ll be well on your way towards experiencing laughter no matter [...]

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The Best Livestream Comedy Shows to Watch

We’re sure that you’ve heard laughter heals the soul. Laughter is the best medicine in the world, and it’s something that’s readily available to everyone. With the advancement in technology and the pandemic situation, many comedy shows have opted to provide livestream shows. These livestream comedy shows will help you get some laughter in after a long busy work week. Making [...]

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Strange Ways to Stay Fit

There are many strange habits that fit people have that other people don’t. Today we’re sharing some of the strangest things that people do and swear by as a means to stay fit. Keeping up with physical health is something that every person should place as a priority in their life. Perhaps these strange ways to stay fit will inspire you to put a focus on fitness in your life. [...]

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Amazing Reasons to Eat More Beets

Beets are properly called beetroots and are a popular root vegetable that people either love or hate. These veggies hold a lot of nutrients for the human body, and so you may want to learn a bit more about the benefits of these red veggies to reconsider your decision on not eating them. There are many ways to enjoy beets. You can grate fresh beets to place on top of salads. [...]

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Tips to Avoid Athlete Burnout

Athlete burnout is similar to work burnout. This happens when an athlete has done too much and is starting to slowly fade away physically and mentally. You may find that you’re more exhausted than normal and unable to participate in sports to your full level. Why do Athletes Burnout? Many think that athlete burnout is associated with overtraining, but that’s not entirely [...]

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How to Take a Mental Break from Work

Remember when you were a child and thought being an adult would be the most amazing thing ever? We’ve all had this experience during our youth where we thought our parents had it made! Then we grow older and become adults only to find that we must work in order to keep a roof over our heads, food on the table, and life running smoothly. Being an adult means that you must [...]

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Top 5 Heart-Healthy Foods

As you work to eat healthier food, you may wonder what some heart-healthy food options are. Keeping up with your heart health isn’t something many of us think about until we’re told we have a heart problem or perhaps we’re getting up there in age. Today we’re going to share the top heart-healthy foods you can consume regularly to keep up your cardiovascular health in tip-top [...]

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Top 5 Fall Relaxing Getaways

With the weather cooling down, bugs going away, and leaves changing; fall is the perfect time to take a moment to relax and get away from your busy schedule. Fall has so much to offer for those that need a nice time away from home, and there are so many options out there it’s hard to choose the best one. Here are the top 5 relaxing fall getaways that you could partake in this [...]

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What to Know About Going to the Beach This Summer

Many of the beaches have started to open up all over the world, after months of being closed up. If you’re thinking about venturing to the beach this summer, there are some things to think about. Due to the pandemic, there are new rules, guidelines, and recommendations that everyone must know before packing up the car to hit the water. Today we’re going to share what you [...]

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The Surprising Benefits of Ginger and How to Make the Most of It

It's no coincidence that almost every natural medication out there includes ginger. If you read the ingredient list of natural cold medication, you'll see what we're talking about. It turns out this miraculous root has many surprising uses we've never thought of, and we wish someone had let us in on this secret earlier. While ginger is most widely used as in the culinary world, [...]

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How to Maximize Your Productivity While Working From Home

Working from home is new to most of us, but it's a new reality that might be around for a long time, and so we better learn how to live with it and make the best out of it. For some of us, working from home works better, as there are less distractions, but others have a hard time separating their work from personal space when working from home. For those people, we have here a [...]

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Essential Items for a Successful Home Workout

Although gyms are slowly reopening, many of us still feel uncomfortable to hang our at crowded spaces and be around strangers, and that's okay; there's no reason why you should put your health at risk when you can have a perfectly good, efficient workout at home. All you need for a professional home workout are some basic items you can easily order online and have delivered to [...]

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4 of the Most Inspiring Fitness Accounts on Instagram

If there are two things Instagram is good for those are food bloggers and fitness accounts. When you're bored, there's nothing like looking at photos of appetizing dishes and desserts you're never going to make, followed by a long session of scrolling through fitness accounts. These days, you can find thousands of fitness accounts on Instagram, and if you're looking for some [...]

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The Best Foods to Eat Before a Workout

If we want to get in shape, most of the time training isn't enough, but it's also important to watch what we eat. If you want to get the maximum results of a workout, there are several options of pre-workout snacks you should keep in mind. The right food can help make the best out of your workout, while not eating the right foods (or even worse, not eating anything) might make [...]

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5-Minute Breakfast Ideas

Having a morning rush and no time to prepare a healthy breakfast? We’ve got you covered. Soon we'll be going back to our office, school and routine, and we won't have all the time in the world to prepare a nutritious breakfast. Here are some easy, quick breakfast ideas, so you can start off everyday in a peaceful way. Upgrade your a.m. with these 5-minute recipes that will make [...]

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This is the right way to store fruits

Food waste is a major concern for big and small households alike, especially during this period when we tend to buy more than we need, concerned we might run out of anything crucial (which never really happens). The worst problem is fruits, since most (if not all) of them go bad in a few short days, before we even had a chance to enjoy them. If you're tired of seeing your [...]

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This Is How Our Favorite Celebrities Stay in Great Shape

It seems unfair sometimes that celebrities seem to be in such great shape without sweating, but this is a bubble we're going to burst: sure, being a celebrity is all fun and games sometimes, but it also comes with a lot of responsibility, such as setting good example, which means maintaining a healthy lifestyle. True, they have private gyms and swimming pools in their houses, [...]

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