Debunking Common Misconceptions
Dispelling the myth of health “banking,” experts chime in: sporadic healthy spurts don’t cancel out the lingering shadows of persistent vices. Health is a marathon, not a sprint; it thrives on enduring choices, not fleeting good deeds.
The illusion that temporary virtue shields against the lasting scars of indulgence is just that—an illusion. True wellness demands unwavering dedication, as its rewards can’t be rushed nor the harm undone in haste..