Mounting Injury Toll
A medical expert has chimed in with a critical reminder: youngsters, still in the throes of development, are especially vulnerable to the cumulative toll of injuries. Overzealous weightlifting or intense training can inflict lasting damage on their malleable frames.
The oversight often stems from a gap in physiological knowledge or a willful ignorance of the risks. It’s imperative that youth sports strike a balance, coupling enthusiasm with informed, protective oversight to safeguard our children’s health..