Although gyms are slowly reopening, many of us still feel uncomfortable to hang our at crowded spaces and be around strangers, and that's okay; there's no reason why you should put your health at risk when you can have a perfectly good, efficient workout at home. All you need for a professional home workout are some basic items you can easily order online and have delivered to [...]
4 of the Most Inspiring Fitness Accounts on Instagram
If there are two things Instagram is good for those are food bloggers and fitness accounts. When you're bored, there's nothing like looking at photos of appetizing dishes and desserts you're never going to make, followed by a long session of scrolling through fitness accounts. These days, you can find thousands of fitness accounts on Instagram, and if you're looking for some [...]
Surprising Uses and Benefits of Coconut Oil
Coconut oil has become a trend in the past couple of years. everybody wants to use it, although most people don't really know how or what's it good for. Coconut oil is considered a "super food," and after hearing so much about its health many benefits - among others, it's said to encourage fat burning and reduce seizures - it's about time we learn how to properly use it and get [...]
Why Do We Often Lose Our Appetite During the Summer? Here Are the Answers
Not everyone would relate to this, but most people might feel their appetite changes according to the seasons; while in the winter we tend to feel hungry more often, during the months of summer, some of us lose our appetite (to a certain extent). this feeling isn't just in your head, and you aren't alone in this, on the contrary. there are a lot of psychological as well as [...]
The Best Foods to Eat Before a Workout
If we want to get in shape, most of the time training isn't enough, but it's also important to watch what we eat. If you want to get the maximum results of a workout, there are several options of pre-workout snacks you should keep in mind. The right food can help make the best out of your workout, while not eating the right foods (or even worse, not eating anything) might make [...]
How to Stay Germ-Free at the Gym
Slowly but surely, gyms around the country are starting to re-open, and if we want to keep this trend going, we have a heavy responsibility to follow the health regulations, maintain personal hygiene and keep our distance from people. Throughout this time, some people adopted the home-workouts and fell in love with them, while others couldn't wait to get back to the [...]
Efficient Tricks to Regain Your Balance
Stress affects our lives a lot more than we know, both mentally and physically, and there's no way to escape it. we all get stressed every now and then, about work, school or personal commitments, and it takes a heavy toll on our mental and physical health. Especially during uncertain times like these, our stress might get the best of us, and we need to find out center and [...]
5 Habits to Avoid Before Bedtime
Are you having trouble sleeping? All we want after a long day is to go to bed, close our eyes and get a much-needed good night's sleep, but even though feel drained and exhausted, sometimes we don't get enough sleep, since our minds won't quiet down. It turns our there are several mistakes most people do before going to bed that disturb our sleep quality and make it impossible [...]
7 Foods to Avoid Before Bed If You Want a Good Night’s Sleep
We've all heard by now some tricks to improve our sleep, such as avoiding bright screens, lavender on the pillow, avoid consuming caffeine before bed, frequent exercise, etc. Even though all of these seem to improve our sleeping patterns, we might still experience some crummy nights of sleep. As it turns out, some of the choices we make during dinner or grabbing a late-night [...]
These People Are Famous Thanks to Their Extraordinary Looks
Since childhood, our parents have been trying to teach us that beauty comes in different shapes and sizes. Whether we are too tall, too short, or self-conscious about our ears, growing up, many of us wished we look like someone else. Unfortunately, physical appearance has always been an important part of our lives, and probably always will be. These people struggled with their [...]
This Is How Our Favorite Celebrities Stay in Great Shape
It seems unfair sometimes that celebrities seem to be in such great shape without sweating, but this is a bubble we're going to burst: sure, being a celebrity is all fun and games sometimes, but it also comes with a lot of responsibility, such as setting good example, which means maintaining a healthy lifestyle. True, they have private gyms and swimming pools in their houses, [...]
How to Stay in Shape During Lockdown
Now that we're all stuck at home with almost nothing to do and no reason to look our best, we have very little motivation to maintain a healthy lifestyle and stay in shape. It gets even harder when we don't have to work (or can't work), and we spend most of our time wondering around the house or binge-watching Netflix. Staying in shape seems to be one of the hardest [...]
Old is the New New: Sustainable Fashion at the Oscars 2020
Can you imagine being under constant pressure to never recycle an outfit? Celebrities are often expected to push the boundaries of fashion and wear an outfit once and never again, especially if it is one of the biggest fashion events of the year, such as the Oscars. If you are of the opinion that celebrities wear a brand new outfit on each appearance, let us show you the [...]
The Best Foods to Keep You Hydrated During the Winter
Staying hydrated has a lot more benefits than we realize, except for the obvious one of keeping us alive! In the wintertime - since it's cold and we don't sweat as much - we don't feel as thirsty as we do in the hot months of summer, and so more often than we realize, we simply forget to drink. One solution, which probably occurred to you, is drinking hot drinks - coffee, [...]
First Steps to Getting in Shape Or: How to Keep This Year’s Resolution
Every year you resolve to get in shape, and every year you end up disappointed that yet another year went by without changing your bad habits? Don't stress about it, it's perfectly normal, and we've all been there. But the New Year is right around the corner (in two days, to be precise!) and so we made this guide to help you achieve this year's resolution! If your New Year [...]
Don’t stress about it: 5 easy steps to relieve your tension
We’re all tensed sometimes, whether it’s because we had a bad day at work, our relationship is on the rocks, we received some disturbing news, and sometimes just like that for no apparent reason. But stress doesn't only have psychological strains on us, but also physical - when we're feeling down, it affects our health. It's not just that we don't feel like exercising or even [...]
A new study that encourages us to eat chocolate? Yes please!
For many of us, chocolate constitutes a natural, relaxing medication when we’re feeling tired, angry or overwhelmed. A new study now claims that chocolate isn’t just a psychological remedy, but it has healing effects on coughing and sore throat! It’s official – chocolate isn’t just a cheat treat anymore, but we finally have permission to eat it to get better. Professor Alyn [...]
Meet Storm: The Golden Retriever That Rescued an Animal in Need
"A dog is a man’s best friend" is a phrase all dog owners would happily agree with. This story proves that dogs are loyal not only towards their owners, but towards other animals as well. Mark Freeley spent a rather ordinary afternoon with his two dogs, Storm and Sarah, along the shore of Long Island Sound. Things took an unexpected, yet appreciated, turn when his 6-year-old [...]
All the Reasons Why You Should Start Walking
If you’re too tired (or too lazy – we’re not here to judge) to run, then walking just might be the perfect solution for you! Whoever said running was the only sport you can do outside for free? You’d be surprised how a simple thing as walking can affect your health. We always talk about running, swimming, cycling or cardio exercise, but no one ever talks about the surprising [...]
Jacqueline Adan’s Life Changing Journey
You probably heard plenty of stories like this one before - an incredible journey to a healthier life. But Jacqueline Adan's story is not like any other, and it's not yet over. Jacqueline has been struggling with her weight ever since she can remember, and it was always a central issue in her life. She had a happy childhood despite that, but it had taken its toll on her social [...]
Look out: Signs you’re becoming a fitness freak
Being in shape is a blessed thing, but you don’t want to become one of those people who obsess about fitness, do you? The hardest part about training and getting in shape is – you guessed it – the beginning. So often after people push past that barrier, that’s all they can talk about. They get too obsessed with working out, for better and for worse. It’s okay to be proud of [...]
Pack lightly: 10 tips to make your packing more efficient
After you picked your perfect destination, planned your dream vacation and ordered your plane tickets, the only thing left is packing. We all have a tendency of packing too much, we carry a giant suitcase, and we end up using half of the stuff we thought we absolutely needed. Wherever you’re going, it’s safe to assume this trip involved shopping, and so we gathered some useful [...]
How to work out in the morning? 10 tips to get you out of bed and into the gym
Working out is never an easy task for anyone, especially when we need to incorporate it into our lives and try to balance it with work and a social life. As wacky as it sounds, working out in the morning might be the perfect way to incorporate fitness into our routine, and so we gathered the best tips for working out in the morning without losing precious hours of sleep (or [...]
Top Natural Ways to Avoid Colds and the Flu
While winter is the more well-known time of the year for colds and the flu, viruses can strike at any time. Severe flus can potentially last a couple of weeks, causing you to miss time at work, reschedule appointments, and miss out on time spent with family and friends. Thankfully, there are ways to act before the problem gets severe. Natural remedies for colds and the flu [...]
How Forgetting Might Actually Make You Smarter
Have you always dreamed of having perfect memory? Do you feel frustrated with yourself when you become forgetful? Well, good news. Perfect memory is overrated. And there's proof to back that up from a recent study published in the influential neuroscience journal Neuron, which concludes that forgetting things is not just normal, it can actually make you smarter. Here's [...]
Crazy Kickstarter Inventions That Are Going To Change The World
It’s heartwarming to see inventors creating products that make a truly positive impact on people’s lives. Practical, innovative and needed, these Kickstarter-funded projects will make headlines. Turn Air Pollution Into Something Useful Incredibly enough, AIR-INK turns air pollution into safe, high-quality ink to create beautiful artwork. Invented at the MIT Media Lab, [...]
The Man Who Quit His Job And Sold Everything To Travel With His Cat
There are thousands of adventure travel stories out there. However, only few can compare to the one I have in store for you. Let’s face it, not everyone is a dog person, sometimes man and cat can be the best of companions. But whoever thought a cat would make the perfect travel companion? Just think of it, you and your furry friend all alone taking that trip of a lifetime. [...]
The Dangers of Virtual Reality
Virtual reality, something once limited to science fiction, has now entered the real world. While the possibilities are exciting, people need to be cognizant of the dangers of virtual reality before they play games using VR headsets. The main concern involves people’s vision, but people have also died due to falling over while playing a VR video game. As long as you are aware [...]
Out of the Ordinary Picnic Spots
Springtime is here, which means it is time to begin planning your next picnic. Whether you want to enjoy the event with the love of your life or a group of friends, there are plenty of ways to make a picnic an event to remember. First, you should consider some more unusual picnic spots to really make the meal stand out. Four Great Locations for a Picnic Traveling to a park [...]
Space Age Nap Pods: The Latest Work Craze
Space age nap pods might sound like something off a Star Trek episode, but this is no piece of science fiction. In fact, these pods have become the latest work craze and are popping up in workplaces where sleeping on the job is no longer viewed as problematic. What are nap pods? Podstyle Space age nap pods are shells that offer enough room for an adult to fully recline [...]
When Bad Photos Happen to Good Homes for Sale
Selling a home is a lot of work. If you hire an agent to help, you’ll have a head start in the process because he or she will take the reins of a lot of the duties required. But you’ll still have to make sure your house is clean and tidy both inside and out. Ensuring your home looks good in the real estate photos is vital to getting your home sold as quickly as possible. In [...]
Romantic Marriage Proposals That Will Make You Swoon
You may not be ready to propose on Valentine’s Day, but now is the time to think about love, romance, and marriage. If you are considering a proposal, now is the time to start planning to make it special. Put your own spin on one of the romantic marriage proposal ideas: 1. Hire a photographer to take couple’s photos. Choose somewhere special. Get dressed up. Mid-photo [...]
Wild, Wacky & Wonderful New Year’s Resolutions
There’s something for everyone on this list. Whether you are a nature lover or speed demon, snow enthusiast or summer adventurer, you’ll get a thrill out of these New Year’s resolutions that will pump more adrenaline into an otherwise predictable routine. Glacier Hiking Immerse yourself in an otherworldly atmosphere of constantly changing shapes and sounds. The light, [...]
Thanksgiving Table Fails
Thanksgiving is around the corner. If Thanksgiving dinner is going to be at your place this year, then make sure you avoid these table fails. As the saying goes, hope for the best but prepare for the worst. Here is our visual guide on how not to set your table this Thanksgiving. Remember what's pretty isn't always practical. Tall Thin Candles Blow out those candles [...]
Top 10 Most Expensive Cat Breeds
[nextpage title="Next"]1. Bengal “The Bengal Cat is a breed of domestic cat developed by selective breeding to evoke the feline denizens of the jungle such as Leopards, Ocelots, Margays and Clouded Leopards. Bengal Cats were developed by the selective breeding of domestic cats with hybrids of domestic cats and an Asian leopard cat”. It is a large-type cat, so it is [...]
6 Reasons Why Shopping for Underwear Sucks
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28 Celebrity Couples Who Prove Love Can Last Forever
[nextpage title="Next" ]It's hard to believe, but even though couples come and go in Hollywood, there are a few celebrity couples that have been together for a long time - proving that love can overcome everything! 1. Michael Caine and Shakira Baksh - 43 Years [insert_php] the_ad_group(229); [/insert_php] 2. Meryl Streep with Don Gummer - 37 Years [insert_php] [...]
17 Funny Problems Every Parent Will Understand
[nextpage title="Next" ] These pictures are important for both people who do have children and can therefore relate to all the 'fuck-my-life'-moments, as well as for people who don't have children to function as somesort of warning for what these little monsters are capable of! [insert_php] the_ad_group(229); [/insert_php] [insert_php] the_ad_group(229); [...]
14 Confessions What Men Would Change About Their Girlfriend
[nextpage title="Next" ]Would you change something about your partner? These 14 men would, we asked them what they would secretly want to change about their girlfriend and these are their shocking and suprising answers! [insert_php] the_ad_group(229); [/insert_php] [insert_php] the_ad_group(229); [/insert_php] [/nextpage] [nextpage title="Next" [...]
26 Nightclub Pictures That Will Make You Want To Stay At Home
"Come to the club" they said. "It will be fun" They said. We all know that feeling when your friends decide to hit the club and try to persuade you to come along, even though you're not really into it. After seeing these pictures, you'll be reminded (or can remind your friends) why going out isn't necessarily always fun, and that it can be really weird and a mess sometimes. Now [...]