Cognitive Tricks For Enhanced Recall
Ever find yourself grappling with the occasional memory slip? You’re not alone. Fortunately, one innovative thinker has a clever hack for boosting recall. It involves linking the mundane task you need to remember with an unusual action, effectively creating a distinctive mental link that acts as a trigger later on. Picture it as crafting a trail of mental breadcrumbs for you to follow back to the memory you left behind.

Take, for example, the simple act of repositioning your pillow to the foot of your bed when it’s time to remember to take the trash out. This deliberate and atypical behavior intertwines the two disparate tasks within your mind’s eye. When the time comes, and you wander back into your bedroom, the sight of the pillow out of place acts as a visual reminder, nudging you to recall the chore that would’ve otherwise been out of sight, out of mind..