Take Charge Of Your Destiny
When the clouds of a sour mood loom overhead, the last thing we want to hear is the well-meaning yet grating phrase, “Shake it off—it’s all up to you.” It’s a common scenario: our mood plummets, often without a clear reason, and we crave acknowledgment, not advice. Despite the urge to wallow, the truth is that we hold a surprising amount of sway over our emotional weather.
As cliché as it sounds, the act of repeatedly affirming that all is well can indeed be transformative. It’s a simple psychological stratagem, one that might raise eyebrows for its simplicity, yet it carries an undeniable potency. By consciously feeding our minds positive affirmations, we can coax our brains toward a sunnier disposition..