More often than not running a marathon is a dream of everyday joggers. This idea to run a marathon is a fabulous goal to push your duration and strength in running. With every new goal, there comes the need to train or prepare for the upcoming achievement. Today we’re going to dive into the topic of running a marathon and how to train for your first marathon. Whether you’re … [Read more...] about How to Train for Your First Marathon
Top Online Workout Classes
While many gyms are starting to open for people to enter and workout, many people are staying home to workout instead. Since the at-home workout option has become increasingly popular over the last six months, we wanted to feature some of the top online workout classes to get you moving and achieving your weight loss goals! Each of these workout classes offers a different … [Read more...] about Top Online Workout Classes
Tips to Start Playing Sports at Any Age
Are you searching for a creative way to be more active? Perhaps exercising at the gym or using a workout app isn’t your thing. Maybe you need something that keeps your mind and body active. That’s why we wanted to share some tips on how you can start playing sports at any age. Sports will not only provide you with a means to stay physically active and achieve your fitness … [Read more...] about Tips to Start Playing Sports at Any Age
Tips to Stay Healthy While Traveling
If you’re someone who travels a lot then chances are you’ve often wondered how to stay healthy while you’re out on the road. Trying to find ways to remain healthy while traveling doesn’t have to be difficult. You can easily use our tips featured below to live a healthy lifestyle, even while you’re out there on the road. Get Some Sleep If you have any sort of downtime … [Read more...] about Tips to Stay Healthy While Traveling
Naomi Campbell Livestreams Her Workouts On Instagram
Naomi Campbell is a powerhouse and inspiring woman to many, and while she’s been staying home during the pandemic she’s begun to share her workout routines online. Now she has been sharing her workouts through live streams on Instagram, allowing and encouraging viewers to join in from their home. There’s lots to know about these workouts, who they involve, and why she does it. … [Read more...] about Naomi Campbell Livestreams Her Workouts On Instagram