As we near the summer months where families will gather out in the yard to enjoy quality time together, we wanted to feature some fun backyard sports that everyone can enjoy. Whether you’re an athletic person or not, these fun backyard sports are something anyone can enjoy. Creating a backyard space where the family can be active together will encourage a lot of quality time … [Read more...] about Fun Backyard Sports for Everyone
The Best Sports to Play With Your Family
Playing sports with your family can promote healthy relationships and everlasting bonds within your family unit. With so many families being stuck at home without much to do, why not invest in some family sports? Today we’re featuring some of the best sports to play with your family. These sports can be enjoyed at home anytime you’re looking to spend quality time together. … [Read more...] about The Best Sports to Play With Your Family
Clever Ways to Sneak Fitness Into Your Busy Day
Between trying to get the kids to school, dinner on the table, bills paid, and everything else we have to handle as a responsible adult, it’s no wonder more people are not getting enough exercise into their daily life. You might think that you have to develop some crazy fitness routine where you invest in a treadmill, weights, and other exercise equipment to get a work out … [Read more...] about Clever Ways to Sneak Fitness Into Your Busy Day
How to Train for Your First Marathon
More often than not running a marathon is a dream of everyday joggers. This idea to run a marathon is a fabulous goal to push your duration and strength in running. With every new goal, there comes the need to train or prepare for the upcoming achievement. Today we’re going to dive into the topic of running a marathon and how to train for your first marathon. Whether you’re … [Read more...] about How to Train for Your First Marathon
Top Online Workout Classes
While many gyms are starting to open for people to enter and workout, many people are staying home to workout instead. Since the at-home workout option has become increasingly popular over the last six months, we wanted to feature some of the top online workout classes to get you moving and achieving your weight loss goals! Each of these workout classes offers a different … [Read more...] about Top Online Workout Classes