Sports

One of the best things that can be done for a family is to spend time together. Some families take vacations or organize outings, camping trips, or visits with friends and relatives in order to spend time together and share new experiences. But there are also plenty of opportunities to spend time together right at home. You'll find that creating an outdoor game area in your … [Read more...] about Best Sports for Families to Enjoy in Their Yard

As they get older, men and women experience a decrease in muscle strength and bone density. Between the ages of twenty and thirty, for example, men lose 15 percent of their muscle mass while women lose 10 percent. This places them at risk for osteoporosis-a thinning of the bones that make them more vulnerable to fractures. Osteoporosis may also cause back pain. The … [Read more...] about Best Cardio Sports for Adults

As the leaves change colors and fall to the ground, college football season approaches. It is also time for players to trade in their uniforms for flannels as they huddle around bonfires. While people always make a big deal about college football season starting, there are plenty of other sports that begin this time of year. To help you plan your fall weekends, here is a … [Read more...] about Best Sports to Watch in the Fall

There are many sports in the world today, but which sports are the most popular among girls? Today we're sharing some of the various sports around the world that tend to be more popular with girls than boys. Tennis Dating back to 13th Century France, tennis is a game loved by both men and women. It's a sophisticated sport that is also very popular in Japan, which is … [Read more...] about What are the Most Popular Sports for Girls

The best sports to lose weight fast are those that burn the most calories. This is important because when you’re trying to lose weight, every calorie counts! It doesn’t matter if you spend two hours on a treadmill or thirty minutes in an intense spinning class- it all adds up and will help you reach your goal. But which sport burns more calories? Let's find … [Read more...] about The Best Sports to Lose Weight Fast