As the leaves change colors and fall to the ground, college football season approaches. It is also time for players to trade in their uniforms for flannels as they huddle around bonfires. While people always make a big deal about college football season starting, there are plenty of other sports that begin this time of year. To help you plan your fall weekends, here is a [...]
What are the Most Popular Sports for Girls
There are many sports in the world today, but which sports are the most popular among girls? Today we're sharing some of the various sports around the world that tend to be more popular with girls than boys. Tennis Dating back to 13th Century France, tennis is a game loved by both men and women. It's a sophisticated sport that is also very popular in Japan, which is [...]
The Best Sports to Lose Weight Fast
The best sports to lose weight fast are those that burn the most calories. This is important because when you’re trying to lose weight, every calorie counts! It doesn’t matter if you spend two hours on a treadmill or thirty minutes in an intense spinning class- it all adds up and will help you reach your goal. But which sport burns more calories? Let's find [...]
Why American Football is the Best Sport
The NFL's inception occurred in 1920 and now American football is one of the best sports in the world. While this sport did lose some cash flow in the last year, they are still going strong as one of the favorite American sports to attend and watch. Today we’re sharing all of the reasons why people say that American football is the best sport. We hope that this will help [...]
The Most Popular Sports in the United States
While American Football is the absolute favorite sport in the United States, there are other sports that sports fans enjoy in this country. American football, known as the NFL, makes billions of dollars each year. In 2020, the NFL made $12 billion and in 2019 they made $16 billion. This is by far the most popular sport in the United States! Other popular sports [...]
The Pros and Cons of Sports Investing
Sports investing may sound like a great idea to many people out there, but it’s a risky decision. Investing, in general, is a risk, but it can be a positive risk if done properly. Today we’re featuring some of the pros and cons of sports investing to help you make a decision as to whether this choice is right for you, or not. Little Competition You see, sports [...]
The Best Sports Streaming Services
With so many people canceling regular cable, we wanted to feature a list of the best sports streaming services. These streaming services will allow you to stay up to date with the latest sports you love watching all the while enjoying a low-cost alternative to regular cable packages. Hulu This streaming service is similar to cable and Netflix. They have various [...]
Fun Backyard Sports for Everyone
As we near the summer months where families will gather out in the yard to enjoy quality time together, we wanted to feature some fun backyard sports that everyone can enjoy. Whether you’re an athletic person or not, these fun backyard sports are something anyone can enjoy. Creating a backyard space where the family can be active together will encourage a lot of quality time [...]
The Most Popular Sports in Alaska
There are many popular sports in Alaska to enjoy participating in or watching. Today we’re featuring some of the most popular sports in Alaska to help you understand more about the lifestyle of those who call Alaska their home. Heli-Skiing Now, this is an interesting sport that’s quite popular in Alaska. You get to ride up in a helicopter to the top of a snowy slope [...]
Competitive Sports for Adults over 40
Are you getting older but still enjoy competitive sports? If yes, then you’re in luck. Today we’re featuring some of the best competitive sports for adults over 40 to enjoy. We hope that this list inspires you to get out and active with your family and friends this summer. Running and Track The best place to start with this competitive sport for adults over 40 is to [...]
Benefits of Playing Volleyball
Volleyball is a fun sport that anyone can enjoy. From little kids up to senior citizens, volleyball can be enjoyed in the backyard or at a local tournament. This popular sport is a fun way to get daily exercise while enjoying time outdoors. Today we’re sharing some of the benefits of playing volleyball so that you’re inspired to add volleyball to your daily activity plans. [...]
Life Lessons You Learn From Playing Sports
While playing sports is fun for all ages, there are many life lessons you can learn from it. Whether you’re older or younger, playing sports is something that can bring you joy. Today we’re sharing some of the life lessons you learn from playing sports at any age. Practice Makes Better Playing sports helps you learn the concept that practice makes better. Earlier in [...]
Tips to Create a Family Sports Night
Playing sports as a family can benefit your overall health and happiness. Today we’re going to share some tips to help you create a family sports night. This event will provide the family with quality time together while enjoying something that everyone loves; sports! A family sports night is best suited for families that are full of sports fans, active individuals, and [...]
The Importance of Teamwork in Sports
Teamwork is a skill that every person should learn from a young age. The reason is that teamwork is something that you’ll use in nearly every area of life. From your marriage, to parenting, to your job this skill is a necessary component in life. Today we’re chatting more about sports and how teamwork is an important skill to have when you’re part of a sports team. Whether [...]
Why You Should Play Badminton
Badminton is becoming wildly popular for all ages to enjoy. This game is a kid-friendly family game that grandparents can enjoy playing with their grandchildren, siblings can enjoy playing together and parents can enjoy playing, too. This game can be played indoors or outside, but is typically found set up in a person’s backyard. The game requires a birdie and a racket to [...]
How to Throw the Ultimate Football Party
When football season arrives football fans everywhere start planning to host the ultimate party. Gathering with friends and family surrounded by good food, great conversations, and football paraphernalia is just part of the equation. You must take into consideration the environment you want to have while everyone is at your house ready to watch the big game during football [...]
The World’s Most Unusual Sports
Sports fans everywhere can’t get enough of these weird posts from around the world. We’re not sure if you’ve heard of these before, but we’re confident that you’ll find them just as weird as we do. What is the weirdest Olympic sport? The weirdest Olympic sport that we found is 'Plunge for Distance'. This combined the long jump with swimming and was part of the 1900 Games [...]
Sports That Start With The Letter M
Many sports start with the letter M. Many of you may have already thought of a sport that starts with M. Some ideas that come to mind include marbles. Yes, marbles is a sport! Others may think about marathon running or motocross. Regardless of which sport comes to mind when we ask what sport starts with M, we’re featuring an extensive list of sports enjoyed all over the [...]
The Best Foods Athletes Should Eat
When it comes to being an athlete there’s more to your lifestyle than just working out and staying physically fit. Athletes must practice proper food intake to ensure they’re keeping their entire mind and body healthy at all times. Since we know how important it is for athletes to eat healthily and practice a healthy lifestyle, we wanted to feature some of the best foods [...]
The Best Sports to Play With Your Family
Playing sports with your family can promote healthy relationships and everlasting bonds within your family unit. With so many families being stuck at home without much to do, why not invest in some family sports? Today we’re featuring some of the best sports to play with your family. These sports can be enjoyed at home anytime you’re looking to spend quality time together. [...]
The Best Sports for Senior Citizens
As we get older our bodies don’t cooperate as much as they did in the younger years. If you’re a senior citizen looking to pick up a new sport to enjoy during your leisurely time, then you must check out our list of the best sports for senior citizens. These are sports that anyone can start enjoying in their older age as a means to enjoy retirement while staying physically [...]
Why You Should Play Croquet
Croquet is one of the oldest recreational sports in England. This sport has been around since the 13th Century but it seems few people play it any longer. have you ever played croquet? Whether you answer yes to that question doesn’t really matter, but what we’re about to share with you does. Today we’re featuring many of the benefits of playing this old recreational sport at [...]
How to Train for Your First Marathon
More often than not running a marathon is a dream of everyday joggers. This idea to run a marathon is a fabulous goal to push your duration and strength in running. With every new goal, there comes the need to train or prepare for the upcoming achievement. Today we’re going to dive into the topic of running a marathon and how to train for your first marathon. Whether you’re [...]
Tips to Avoid Athlete Burnout
Athlete burnout is similar to work burnout. This happens when an athlete has done too much and is starting to slowly fade away physically and mentally. You may find that you’re more exhausted than normal and unable to participate in sports to your full level. Why do Athletes Burnout? Many think that athlete burnout is associated with overtraining, but that’s not entirely [...]
Tips to Start Playing Sports at Any Age
Are you searching for a creative way to be more active? Perhaps exercising at the gym or using a workout app isn’t your thing. Maybe you need something that keeps your mind and body active. That’s why we wanted to share some tips on how you can start playing sports at any age. Sports will not only provide you with a means to stay physically active and achieve your fitness [...]
The Most Popular Sports Around The World
Have you ever played a sport in school growing up or with some friends? Sports are popular in many ways all around the world, some people just play for fun or while growing up in school and others make an entire career out of it. With how big sports are there are so many different types of sports and categories for them, but there are common ones that are most widespread. Today [...]
How to Crush Your First 5k Run
Running your first 5k can be a really great time and a good goal for many people. Whether you want to run for a specific reason like getting healthier or to beat a personal record or just to run the 5k, there are some important steps and tips to being able to do so effectively and safely. Running is a great activity but it can lead to injuries or strain if you’re not prepared [...]
The Weirdest Sports in the World
You may be used to hearing about baseball, soccer, American football, and other sports but have you heard of wife-carrying? Yes, wife carrying is a sport that’s enjoyed by the people of Finland. How about Hornussen? This is another weird sport that’s played in Switzerland. Today we’re sharing some of the weirdest sports in the world to help open your mind to a new pastime or [...]
Saying Goodbye to Kobe Bryant, a Basketball Legend
Kobe Bryant was a household name in the U.S and around the world, not only because he was a legendary basketball player, but since his determination made him an inspiration for thousands of people, teaching his fans never to give up. The basketball legend and his 13-year-old daughter, Gigi, were among the nine people who were killed this Sunday in a helicopter crash, only four [...]
No more excuses: 5 common myths about running
You can now run in peace, because we’re here to break 5 of the most common myths about running. Whoever told you that running barefoot was good for you, or that you should make sure to stretch before a run, probably didn’t tell you the whole story behind it. We have a tendency of believing everything we hear without always checking the facts, and sometimes these myths don’t [...]
Finding the Best Running Shoes for You
Jogging and running are two of the most effective cardiovascular exercises. Running can help you lose or maintain weight, it builds leg strength and assists with mobility. Running, like other kinds of exercise, is not only good for your body but also your mind. Exercise releases chemicals in the brain like dopamine and serotonin, two chemicals that make you feel happy and [...]
The Most Bizarre Sports That People Actually Play
We Are Not Making This Up Image source: Insignificant Knowledge The following images feature weird, bizarre, wacky sports you wouldn’t believe people play. These sports know no boundaries. Most are played in more than one country yet very few people know about them. So, sit back, relax and let's blow your mind with our list of 21 wackiest sports ever played. Extreme [...]
The Benefits of Yoga for Your Mental and Physical Health”
Yoga is an ancient practice that has been around for thousands of years and has gained popularity in recent times. It involves a series of postures, breathing techniques, and meditation that help to improve physical and mental health. Research shows that practicing yoga regularly can have many benefits for both the mind and body. Here are some of the benefits of yoga for your [...]
Exploring the Great Outdoors: The Best Hiking Trails in Your Area
Are you itching to get out of the house and commune with nature? Hiking is a great way to do just that. Not only is it a fantastic form of exercise, but it also allows you to explore the great outdoors and take in breathtaking views. Luckily, there are plenty of hiking trails all over the country that offer diverse scenery and difficulty levels. Here are some of the best hiking [...]
The Top 5 Adventure Sports You Must Try Before You Die
Are you an adrenaline junkie looking for a thrilling adventure? Then look no further! This article will give you the ultimate list of the top 5 extreme sports and activities that are sure to get your blood pumping. From bungee jumping off towering cliffs to skydiving from dizzying heights, these outdoor adventures will make your bucket list come alive. Whether it's [...]
The Best Cycling Routes in the World: A Guide to Exploring on Two Wheels
Exploring the world on two wheels is an exhilarating experience and one that can take you to places you’d never have seen otherwise. Whether it’s a leisurely ride through rolling hills or an adrenaline-filled mountain climb, cycling can be enjoyed by people of all ages and fitness levels. For those looking for the best cycling routes in the world, this guide provides an [...]
How to Stay Healthy While Traveling: Tips for Eating Right and Staying Active on the Go
Traveling can be an exciting and rewarding experience, but it can also take a toll on your health. With long days of sightseeing and unfamiliar foods, it’s easy to fall into unhealthy habits while away from home. But with a little planning and forethought, you can stay healthy while traveling without sacrificing any of the fun. In this article, we will provide tips for [...]
The Impact of Sleep on Healthy Living: Strategies for Better Rest
We all know that getting enough sleep is important for our health and wellbeing, but it can be hard to prioritize when we’re busy or have a lot on our minds. That’s why it’s essential to understand the impact of sleep on healthy living and how to get better rest. In this article, we’ll explore the science behind good-quality sleep, its importance in maintaining overall [...]
Making the Most Out of Your Day Off: Healthy Hobbies and Practices
In today's fast-paced world, it can be challenging to make time for hobbies and self-care, especially when we have busy schedules. However, taking time off to engage in healthy hobbies and practices is essential for our mental and physical well-being. A day off is a great opportunity to relax and recharge, so here are some ideas to make the most out of your day off: Get [...]
The Connection Between Nutrition and Athletic Performance
The link between nutrition and athletic performance is undeniable. Eating the right foods can make all the difference when it comes to improving your physical abilities, whether you’re a professional athlete or just trying to stay fit and healthy. Proper nutrition helps to provide energy for activities, aids in muscle recovery after exercise, and can even help prevent [...]