When traveling, you have less control over your life than when you’re home, making it hard to stick to your practice. You might not have time or space to take yoga classes, and your access to nutritious food might be limited – but with some creativity and flexibility, you can still get yourself in an Asana every now and then. Here is how to practice yoga while traveling so that … [Read more...] about How to Practice Yoga While Traveling – Tips for Staying Zen on the Go
Sports That Get the Most In-Person Fans
Do you know which sports get the most in-person fans? If you guessed football, basketball, and baseball, you would be correct! These three sports account for more than 60% of all in-person fan attendance. In this blog post, we will discuss the popularity of each sport and what makes them so appealing to fans. We will also take a look at some of the other popular sports in … [Read more...] about Sports That Get the Most In-Person Fans
How to Sneak in Exercise Without Equipment
There are a lot of benefits to being physically active, but sometimes it's hard to find the time or the energy to go to the gym. If you're looking for a way to sneak in some exercise without leaving your home, don't worry - we've got you covered! In this blog post, we will discuss several ways that you can get in a good workout without ever having to set foot inside a gym. … [Read more...] about How to Sneak in Exercise Without Equipment
Healthy ways to entertain yourself when bored
Boredom is one of the most common human emotions. It can be difficult to know what to do with yourself when you're feeling bored. Luckily, there are plenty of ways to entertain yourself that are both healthy and enjoyable! In this article, I'll discuss some of the best ways to keep yourself entertained when you're feeling bored. So read on for some great … [Read more...] about Healthy ways to entertain yourself when bored
How to Live Within Your Means on a Budget
Do you feel like you are always living paycheck to paycheck? Are you struggling to make ends meet each month? If so, you are not alone. A recent study found that over two-thirds of Americans are living paycheck to paycheck. But it doesn't have to be this way! In this blog post, we will discuss some tips for living within your means on a budget. We will provide helpful advice … [Read more...] about How to Live Within Your Means on a Budget