When you're stuck on a plane for hours, the only thing that's going to keep your blood flowing is movement. But what if there are no exercise facilities on the plane? What then? Well, luckily for you we've got some great tips to help stay healthy during those long flights. Stay hydrated by drinking lots of water and eating foods with high water content like fruits and … [Read more...] about How to Stay Healthy on a Long Flight
How to Know The Best Lifestyle For You
Everyone has a different lifestyle that is why the things that people do are also different. There are those people who have an easy-going lifestyle and there are those who have a rough time every day of their life. There are also those people who have a nice balance of both. But how do you know if you are living an easy-going lifestyle or if you are living one that is rough … [Read more...] about How to Know The Best Lifestyle For You
Tips to Live in a Winter Wonderland Full Time
It's that time of year again. You know, the one where you have to bundle up in layers upon layers of clothes and walk through a winter wonderland on your way to work? If you're not living somewhere cold all year round, making it through the next few months might seem like an impossible feat. But don't worry! There are plenty of tips out there for getting used to our seasonal … [Read more...] about Tips to Live in a Winter Wonderland Full Time
Best Snacks for People Watching Their Weight
Snacking is a great way to satisfy your appetite and remain healthy. Here are some nutritious foods that won't go straight to your waistline: Celery This crunchy vegetable contains just 15 calories per stalk, making it ideal for those looking to lose weight. It is rich in dietary fiber and low in sodium, which will aid with digestion and the fight against heart … [Read more...] about Best Snacks for People Watching Their Weight
How to Be More Self Sufficient
You could be living the life, an independent life free from relying on others. It's possible to live happily without having to rely on anyone else for any reason. How you might ask? Well, it's simple really...you just have to make sure you're prepared for anything! I'll show you what I mean. Okay, imagine you're trying to get to work and the weather is terrible … [Read more...] about How to Be More Self Sufficient