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Models Reveal: Tasty Foods You Can Eat Lots Of Without Gaining Fat

July 12, 2017 by Jessica Creger

Edamame

Do you know that moment in the evening where it’s half past nine pm, you are tired from working all day, the kids are sleeping and all you want to do is lay down on the sofa, watch your favorite television show and just eat, eat, eat?

Well, we’ve got the solution for you. Edamame is the perfect food for night time binge watching. With only 63 calories for 2⁄3 cup, it is high on proteins, low on fat, and extremely delicious, especially with a little salt sprinkled on top. Basically, all you have to do is just boil the Edamame in hot water for a few minutes, let it cool down and sprinkle some salt. That’s it! That’s the recipe!

Filed Under: Fitness, Food Tagged With: infiniteScroll

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