Raw Honey
There’s a reason we go to honey tea whenever we feel a cold coming. All-natural, raw honey not only tastes delicious (and never go sour. NEVER!) but it also can help soothe the symptoms of a cold. Honey is known to be helpful in relieving sore and itchy throats by soothing irritation in your throat.
Studies also show that honey acts as an antibacterial, killing any germs in the body that can cause you to get sick. Honey is the only natural “growing” edible product that consists of all the nutrients which are vital to sustain life, including vitamins, enzymes, minerals, and water. It’s also the only natural edible product that contains pinocembrin that improves brain functioning.