#26: Pillows
Contrary to popular belief, even the priciest pillows aren’t a lifelong purchase. In fact, to avoid becoming a haven for dust mites, they should be replaced every two to three years. Maintaining this cycle ensures your pillow remains hygienic and supportive, safeguarding your sleep quality and overall health.

Moreover, regular use can alter a pillow’s shape, potentially causing neck discomfort and restless nights. Investing in a new pillow every few years is far wiser than enduring long-term sleep disruptions. Fortunately, replacing them is usually inexpensive, making it an easy choice for better sleep.
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