#23: Ice Packs
Ice packs may seem everlasting, but there’s logic behind their expiration dates. While not all brands mark these, those that do aim to signal when the pack’s durable plastic may begin to degrade. This is particularly true for versatile packs used as both cold and hot compresses. Over time and with repeated use, the material may crack, risking sudden breakage. To avoid such mishaps, it’s wise to replace ice packs every 18 months to 2 years, as advised by specialists.
Ignoring the lifecycle of ice packs can lead to unfortunate accidents, particularly when used for ailments like headaches, where leaks could be harmful. Ice packs serve numerous purposes effectively, so regularly updating them to ensure they’re in prime condition is not just cautious but smart. Maintaining the integrity of your ice packs ensures their reliability whenever you need them, be it for pain relief or swelling.