#21: Toothpaste
Yes, brushing twice a day is crucial for a healthy mouth, but hoarding toothpaste isn’t the way to go. While it won’t become harmful after a year, its effectiveness diminishes, rendering the whitening ingredients less potent. It’s advisable to replace any toothpaste, whether opened or sealed, every year. Fortunately, most individuals use their toothpaste long before this timeframe, avoiding waste.
The World Health Organization states that an average person uses up to six toothpaste tubes annually. If you find yourself clinging to the same tube for over a year, it’s time for a reality check. Assessing your habits could reveal some insights into your oral hygiene practices, prompting necessary adjustments for better dental health.