Aging

More in this category →

Fitness

More in this category →

General

More in this category →

Men

More in this category →

Sexual Health

More in this category →

Skin

More in this category →

Smoking

More in this category →

Weightloss

More in this category →

Women

More in this category →

Other News

  • Men Becoming A New Dad And Managing Stress

    Becoming A New Dad And Managing Stress

    New dads can feel immense pressure and emotional challenges since transiting from one life stage to another is rarely smooth. Follow the given tips to make this transition less hectic on your nerves. Common sources of stress Before going to the remedies, you must identify potential sources of stress that can be one or many of the following: Inadequate parenthood leave A child needs time so you may have to become exceptionally skillful in managing time between your family and job. Initially, it will seem uptight but things will get a lot smoother afterwards. New member’s responsibilities Babies are cute but they need your constant attention, from feeding to cleaning and from sleeping to pacifying; you will be in charge of the well being of a human being. Lacking sleep New born kids have their very own sleeping pattern that can literally exhaust almost all new parents. This sleeplessness and restlessness can affect the nerves. Financial strain It’s a reality [...]

    Read more →
  • Skin Save Your Skin from the Leathery Look: 5 Natural Tips

    Save Your Skin from the Leathery Look: 5 Natural Tips

    In today’s busy and expensive world, not many have the time or the money to spend hours in front of the mirror obsessing over their face with hundreds of skin care products. A healthy lifestyle is an important factor towards slowing down ones natural aging process, thus thwarting various skin problems. Follow the basics to keep your skin fresh and glowing: No. 1: Stay protected from the sun One of the best skin care tip is to avoid exposure of your skin to the sun’s rays for a prolonger time period. This can result in wrinkles, freckles, dry skin or even skin cancer. To stay protected from the sun, avoid being outdoors between 10 am, to 4 pm., when the sun’s rays are the strongest. Always wear protective clothing such as a hat or long-sleeved shirt, and it is imperative to always use sunscreen when out under the sun. No. 2: Avoid smoking Smoking gives your skin an older look [...]

    Read more →
  • Smoking Does Smoking Cause wrinkles?

    Does Smoking Cause wrinkles?

    Besides the fatal health risks, if you need further reasons to convince yourself from quitting smoking, consider premature wrinkles. Smoking accelerates the natural aging course of your skin, causing it to start wrinkling much earlier than it should. Such alterations in the skins texture may start becoming noticeable within ten years of a smokers life. The skin will wrinkle faster depending on how much and how long you smoke, although the effect of the smoke on your skin may not be very noticeable at first. Smoking does not just result in wrinkles on your face, but it has a negative effect on skin on other parts of the body as well, even your underarms. Although the effect of the smoke on your skin is irreversible, it can be prevented from aging further by quitting smoking. How may you ask does a simple act of smoking result in wrinkles on the skin? The nicotine content present in the tobacco of the [...]

    Read more →
  • Men Dangers Faced By Men with a Potbelly

    Dangers Faced By Men with a Potbelly

    If you’re worried about the extra meat on your bones, you aren’t alone. However, this is one those conditions, where going with the crowd isn’t advised. Bearing extra weight, especially belly fat, can be risky business. The endocrinology specialist at Mayo Clinic, Rochester, Minn, Michael Jensen, M.D., had this to say regarding belly fat in men: Why should men worry about belly fat? It has been found that men have a higher likelihood of gaining weight around the waist than women. Belly fat is a much larger threat towards severe health issues, maybe even death, than fat which accumulates in other parts of the body. Irrespective of what your overall weight may be, excess belly fat can result in higher risk of: Heart disease Stroke Type 2 diabetes Sleep apnea High blood pressure Insulin resistance Metabolic syndrome High triglycerides Low levels of high-density lipoprotein (HDL) Some types of cancer How do you measure belly fat? A suitable indicator to signal [...]

    Read more →
  • Smoking Hookah: The Granddaddy of All Cancer Sticks

    Hookah: The Granddaddy of All Cancer Sticks

    Those who claim that hookah smoking is less risky than cigarette smoking are wrong. Known famously as narghile, shisha and goza, a hookah is made up of a smoking chamber with a water pipe, a bowl, a smoking pipe and a hose. A specific type of tobacco is heated with coals, as the smoke rolls through the water and sucked in up the mouthpiece through a hose. The tobacco in a hookah pipe is just as unhealthy as that in a cigarette. The claim that the water filters out the deadly matter in the tobacco smoke are untrue. Due to the large volume of smoke inhaled by a hookah smoke in one session (approximately 60 minutes), it can be alleged that more tobacco smoke is inhaled from the hookah rather than a cigarette. Although, no significant research is made on the topic, a few dangers that studies have found include: Hookah contains high levels of tar, carbon monoxide, heavy metals [...]

    Read more →
  • Weightloss Key Strategies for Weight Loss

    Key Strategies for Weight Loss

    Rapid and daily advancements in technology have made lives easier and comfortable compared to eras that have passed by. Tempting variety of food has become irresistible for people and has brought a drastic change in one’s eating habits. This has simultaneously resulted in increased tendency to put on weight and on the other hand rising consciousness to lose weight. Following are a few tips that will help you in losing weight. Self-Motivation Weight loss is not an easy task and you need to boost your motivation level in order to undertake it. You need to prepare yourself mentally to give up on the tastiest and juicy meals and come down to more nutritious food. To begin with it doesn’t seem to be a pain but to stick with the plan requires high resistance power. Once you get along with the routine and start noticing differences, weight loss then becomes directly proportional to your self-motivation. It can just not be started [...]

    Read more →
  • Women Women’s Health: Staying Clear of the Deadly 7

    Women’s Health: Staying Clear of the Deadly 7

    With age, the risks associated to women’s health pile up and can become fatal if they are ignored consistently. Most notorious 7 risks to women’s health can be avoided by simply knowing them and following precautions. No. 1: Heart disease Both men and women are prone to heart diseases, so both should take precautionary measures like: Quit smoking Any sort of tobacco that is inhaled or chewed or even sniffed is bad for your heart and for a woman it poses serious risks if she is pregnant. Balanced diet Heart is an organ that is continuously working, so providing it with sufficient nutrition through balanced diet like grains, fibers, fruits and vegetables increases its health and ensures longevity. Chronic conditions High blood pressure and increased cholesterol levels are signs that shouldn’t be ignored and lifestyle must be altered whenever they appear. Stress Go easy on your nerves and take time for relaxing. Enrolling yourself in physical activity groups is a [...]

    Read more →
  • Smoking What is Third-hand Smoke, and why is it a concern?

    What is Third-hand Smoke, and why is it a concern?

    Third hand smoke is the smoke that is left by smokers in the atmosphere, especially closed environments like rooms etc, and upon mixing with other pollution present like dust and gases it becomes extremely dangerous, cancer causing smoke. This smoke is dangerous for anyone who inhales it, especially non smokers and children, who don’t have much tolerance against smoke containing nicotine and other pollutants. Now the tricky part is, this residual smoke amalgamates with dust particles and sticks to hair, skin, cloths, carpets, curtains, sofas and any other form of fabric, for quite some time, even long after the actual smoker has left the premises. Such a smoke when inhaled or ingested by people brings severe consequences for them. Since, it is relatively new concept, so people are somewhat unaware of its potential atrocities. Because this form of smoke is not in gaseous form, like second hand smoke, so it takes quite a while before it leaves the premises. And [...]

    Read more →