#38: Excellent!
When we were younger, we would always receive praise for doing even the smallest of things. No matter what, if we completed our homework, picked up after ourselves, or even did something without being asked to do it, we would receive a gold star next to our name somewhere. But that tends to stop as you get older…
Why isn’t there anywhere there cheering us on after we complete small, yet very significant tasks in adulthood? It might not be considered to be important, but getting up after hearing your first alarm is not only impressive but also deserving of praise. Next time you achieve something like this, remember to reward yourself.