Keep Hydrated
Our hair, like the rest of our body, must be hydrated in order to be healthy and robust. Hair will not grow if it is dehydrated. Water consumption of at least six glasses each day can help your hair become stronger and generate growth.
Keeping hydrated not only helps to promote thick and healthy hair, but it also aids in the removal of issues such as a dry, itchy, and sensitive scalp and dandruff, both of which are significant conduits for unhealthy, brittle hair.