Pump Up Nutrition
Vitamins A, C, D, and E; zinc; B vitamins; iron; biotin; protein; and essential fatty acids aren’t being absorbed properly by your body. This can result in slowed hair growth and loss. Fortunately, there’s a simple solution available to us.
If you’re looking for a natural way to treat and promote hair growth, consider consuming foods high in biotin and other B vitamins. A healthy diet that includes meals rich with these nutrients can help cure hair loss and stimulate new growth. If you’re still having trouble, your body may require additional supplements. Supplements are available online as well as at most pharmacies.