It is all your fault
This guy is going on and on about how you can cure period pain by eating like (a term we are not permitted to use) and never exercising. He continues to rant that you mustn’t eat sweet things and have enjoyable meals without paying for them in agony.
Women who eat healthily may simply breeze through the period of agony as if it were nothing. It makes a lot more sense. Things should probably not be discussed when one has no trustworthy information. “No uterus, no view.”