11. Cantaloupe
Cantaloupe is one underrated fruit. Unlike apples or oranges, no one really knows the many health benefits of cantaloupe – that’s what we’re here for! Much like celery, cantaloupe is comprised of a high amount of water, vitamins and minerals.
According to recent studies, the antioxidants contained in a cantaloupe can improve your vision and lower the risk of having your vision deteriorated at old age. But wait, that’s not all – studies have found that the antioxidants found in a cantaloupe can reduce the risk of developing asthma. Seeing as eating cantaloupe now can help you in the future, there’s no better time to start.