Halibut
Halibut is a type of flatfish that is high in protein and low in calories. It is a good choice for a healthy diet, and it can be prepared in a variety of ways, including grilling, baking, and pan-frying. Halibut is also a good source of vitamin D and other important nutrients such as vitamin B12 and selenium.
![](https://myhealthgazette.com/wp-content/uploads/2023/01/29-3-768x1024.jpg)
It is also known for its delicate and mild flavor, making it a popular choice among fish lovers.