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New study highlights the importance of following the food pyramid for optimal health in 2023

January 18, 2021 by Jessica Creger

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Crab

Crab is a type of shellfish that is high in protein and low in calories. It is a good choice for a healthy diet, and it can be prepared in a variety of ways, including steaming, baking, and in soups and salads.

Crab is also a good source of vitamin B12 and other important nutrients such as vitamin D and selenium.In just a few days, your lines should be barely visible. Also, try to save that designer swimwear for the last day of your vacation and wear plenty of sunscreens.

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