Avoid getting water in your ears
Whether we’re going on a fun day at the beach or for our usual swimming workout, there’s one thing we can’t avoid whenever water is involved: getting water lodged in our ears (what’s otherwise known as swimmer’s ears). This isn’t just a nuisance, but swimmer’s ear is actually a condition that could lead to ear infections, particularly for children.
Now you don’t have to worry whenever you go swimming, since there’s an easy solution to prevent swimmer’s ear. Dab two pieces of cotton in Vaseline and place them in your ears before going into the water – make sure to cover the ear canal, and remove them when you get out of the water.